Oils Notebook

112 Essential Oils & 87 Carrier Oils

This page is contains my notes on essential oils.

The production methods required mean that they did not feature heavily in classical Chinese medicine but modern practitioners have been using them as massage oils, scents, or applied with a dropper to stimulate points.

The use of scents religious ceremony and the process by which the "essence" of a plant is extracted, mean that essential oils are seen as resonating with the Jing and the Shen. The compound term Jingshen 精神 refers to the spirit, consciousness or mind, so they are often used in deeper treatments of the Divergent Meridans and Extraordinary Vessels, although some are also used superfically to relieve aching muscles and release Exterior pathogens.

Methods such as concentration and composition vary between practitioners. Applied to points the blends can be quite strong (3% and occasionally more) and use few oils of similar notes depending on intention; in massage oil it must be more dilute (2%, or 1% on the face) and usually has a wider range of notes. 1% = approx 9 drops in 30ml of carrier. Top notes are seen as stimulating the Wei, middle as affecting the Ying and base notes as resonating with Yuan levels of Qi and selected accordingly.


Search for a specific indication:


Warming Top Notes

Ajwain Seed

Trachyspermum


Basil

Ocimum Basilicum


Camphor

Cinnamomum Camphora


Clove

Syzyggium aromaticum


Eucalyptus Globulus

Eucalyptus globulus


Eucalytpus Radiata


Grapefruit

Citrus paradisi


Lemongrass

Cymbopogon citratus


Manuka

Leptospermum scoparium


Pennyroyal


Rosemary

Rosmarinus officinalis


Spruce

Picea spp.


Sweet Marjoram

Origanum majorana


Warming Middle Notes

Anise / Star Anise

Pimpinella anisum / Illicium verum


Basil

Ocimum Basilicum


Birch

Betula lenta


Black Pepper

Piper nigrum


Caraway

Carum carvi


Cardamom

Elettaria caramomum


Cinnamon Leaf

Cinnamomum verum


Coriander


Cumin


Eucalyptus Globulus

Eucalyptus globulus


Fennel


Garlic

Bulbus Allii sativi


Ginger

Zingiber officinale


Juniper

Juniperus communis


Manuka

Leptospermum scoparium


May Chang

Listea cubeba


Mugwort


Nutmeg


Onion


Oregano

Origanum vulgare


Parsley


Pennyroyal


Pine

Pinus sylvestris


Rosemary

Rosmarinus officinalis


Savory


Spruce

Picea spp.


Sweet Marjoram

Origanum majorana


Tarragon


Terebinth


Thuja


Thyme

Thymus vulgaris


Wintergreen

Gaultheria procumbens


Warming Base Notes

Angelica

Angelica archangelica


Balsam of Peru

Myroxylon balsamum var. pererira


Benzoin

Benzoinum


Chili Seed

Capsicum spp.


Cinnamon Bark

Cinnamomum verum


Cistus


Dill


Elemi


Ginger

Zingiber officinale


Mugwort


Myrrh

Commiphora myrrha


Patchouli

Pogostemon cablin


Sassafras

Sassafras albidum


Styrax


Turmeric

Curcuma longa


Valerian

Valeriana officinalis seu jatamansi


Vanilla


Neutral Top Notes

Bay Laurel

Laurus nobilis


Bergamot

Citrus bergamia


Geranium

Pelagonium spp.


Grapefruit

Citrus paradisi


Neutral Middle Notes

Cumin


Geranium

Pelagonium spp.


Rosewood

Aniba rosaeodora


Neutral Base Notes

Cistus


Cypress

Cortex Cupressi sempervirens


Frankincense

Olibanum


Inula

Inula graveolans


Patchouli

Pogostemon cablin


Rose

Rosa damascena seu centifolia


Vanilla


Cooling Top Notes

Bay Laurel

Laurus nobilis


Bergamot

Citrus bergamia


Bitter Orange

Citrus aurantium


Citronella

Cymbopogon nerdus seu winterianus


Eucalyptus Smithii


Lavender

Lavendula angustifola


Lemon

Fructus Citri limon


Lemon Eucalyptus

Eucalyptus Citridoria


Lemon Verbena

Aloysia triphylla / Lippia citriodora


Lime

Citrus limetta seu aurantifolia


Mandarin

Citrus reticulata


Palmarosa

Cymbopogon martinii


Peppermint

Mentha x piperita


Petitgrain

Citrus aurantium


Rosalina


Sage


Spearmint

Mentha spicata


Sweet Orange

Citrus sinensis


Tangerine


Yarrow

Achillea millefolium


Cooling Middle Notes

Cajeput

Melaleuca leucadendron var. cajeputi


Carrot Seed

Daucum carota


Celery Seed


Clary Sage

Salvia sclarea


German Chamomile

Matricaria recutita


Ho Leaf

Cinnamomum camphora


Hyssop Linalool


Lavandin

Lavandula x hybrida


Lavender

Lavendula angustifola


Lemon Balm

Melissa officinalis


Mimosa


Myrtle


Neroli

Citrus aurantium


Peppermint

Mentha x piperita


Petitgrain

Citrus aurantium


Ravensare


Roman Chamomile

Anthemis nobilis


Sage


Siberian Fir

Abies Sibirica


Spearmint

Mentha spicata


Tea Tree

Melaleuca alternifolia


Yarrow


Ylang Ylang

Cananga ororata


Cooling Base Notes

Atlas Cedar

Cedrus atlantica


Cypress

Cortex Cupressi sempervirens


Everlasting

Helichrysum angustifolium


Frankincense

Olibanum


Galbaunum


Inula

Inula graveolans


Jasmine

Jasminum grandiflorum


Lovage


Marigold


Myrtle


Narcissus


Neroli

Citrus aurantium


Oakmoss


Sandalwood

Santalum album seu spicatum


Spikenard

Nardostachys chinensis seu jatamansi


Vetiver

Vetiveria zizanioides


Violet


Virginian Cedar

Juniperus virginiana


Ylang Ylang

Cananga ororata



Reference Notes: (click to display)

These pages are intended to assist clinicians and are not intended for self-diagnosis or treatment for which a qualified professional should be consulted. Actions and indications are taken from traditional uses and do not necessarily reflect the evidence base which should be researched independently.