Individual Herbs Notebook

Man Jing Zi

Pharmaceutical: Fructus Viticis
Taxonomy: Vitex trifolia

Other names: Vitex Fruit / Chastetree Fruit

Category: Herbs that Release the Exterior



Properties: Pungent, bitter, slightly cold

Meridans Entered:
Primary: Bladder, Liver and Stomach


Traditional Actions/Indications:
  1. Disperses Wind and clears Heat
    Wind-Heat with headache or eye pain
  2. Dispels Wind-Heat in the Liver channel and clears and benefits the head and eyes
    Liver Channel Wind-Heat with excessive tearing, red, painful or swollen eyes or spots in front of the eyes
    Liver Yang Rising
  3. Drains Dampness, expels Wind and relieves pain
    Wind-Dampness in the limbs (auxiliary) with stiffness, numbness, cramping or heaviness
  4. Aids fasting
    Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and slow ageing. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).

Suggested Daily Dosage: 6-12g in decoction.


Appears in 11 formulae listed on this site: (click to display)
Research Links & References: (click to display)