Individual Herbs Notebook

Fu Ling Pi

Translation: Poria Fungus Peel

Pharmaceutical: Sclerotum Poriae excorio
Taxonomy: Poria cocos syn. Wolfiporia extensa

Other names: China-Root Peel

Category: Herbs that Drain Dampness



Properties: Sweet, bland and neutral

Meridans Entered:
Primary: Kidney and Bladder


Traditional Actions/Indications:
  1. Promotes urination and leaches out Dampness
    Urinary difficulty, diarrhoea or oedema due to Stagnation of Fluids or Dampness
    Fluid Stagnation
    Damp-Heat
  2. Strengthens the Spleen and harmonizes the Middle Jiao
    Spleen Deficiency Dampness with anorexia, diarrhoea and epigastric distention
  3. Strengthens the Spleen
    Phlegm Dampness due to Spleen Deficiency with thin mucus in which Phlegm moves upward manifesting as palpitations, headache, dizziness and a thick, greasy tongue coat
  4. Quiets the Heart, calms the Spirit and soothes the nerves
    Palpitations, insomnia or forgetfulness due to either Spleen and Heart Insufficiency or Internal Obstruction of Turbid Phlegm

Suggested Daily Dosage: 15-30g in decoction.


Notable Constituents: Full composition available from Rios, 2011.
Appears in 21 formulae listed on this site: (click to display)
Research Links & References: (click to display)