Individual Herbs Notebook

Zi Su Zi

Pharmaceutical: Fructus Perillae

Other names: Perilla Seed

Category: Herbs that Transform Phlegm



Properties: Pungent, warm

Meridans Entered:
Primary: Lung and Large Intestine


Traditional Actions/Indications:
  1. Stops coughing, calms wheezing, descends Qi and dissolves Phlegm
    Coughing and wheezing with copious Phlegm due to Phlegm accumulation
    Especially useful when exhalation is more labored than inhalation with a stifling sensation in the chest
  2. Moistens the Intestines and unblocks the stool
    Constipation due to dry Intestines

Suggested Daily Dosage: 5-10g in decoction.


Cautions: It should be used with cautions for cough and dyspnea due to yin deficiency or loose stool due to spleen deficiency.


Appears in 10 formulae listed on this site: (click to display)
Research Links & References: (click to display)