Individual Herbs Notebook

Xie Cao

Translation: Patterned Silk Grass

Pharmaceutical: Radix Valerianae
Taxonomy: Valeriana officinalis

Other names: Valerian Root

Category: Substances that Calm the Spirit



Properties: Pungent, bitter, sweet, neutral-warm, mildly toxic

Meridans Entered:
Primary: Liver and Heart


Traditional Actions/Indications:
  1. Calms the Shen
    Insomnia, restlessness, emotional distress, excessive worrying, mania-withdrawal (Dian Kuang)
    Neurasthenia, visceral agitation (Zang Zao)
  2. Regulates the Liver and alleviates spasms and pain
    Muscle tightness and spasms, lower back pain
    Stomach cramps
    Dysmenorrhea, pre-menstrual pain
    Traumatic injuries

Suggested Daily Dosage: 2-6g in decoction, or soaked in wine. Can be used in doses up to 10g.


Cautions: May cause drowsiness and sedation, so do not drive or operate heavy machinery after use. Avoid during pregnancy and use with caution in those who are weak and have yin deficiency due to its warm, pungent qualities.


Interactions:


Does not appear in any formulae listed on this site
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