Individual Herbs Notebook

Lian Zi

Pharmaceutical: Semen Nelumbinis

Other names: Lotus Seed

Category: Herbs that Stabilize and Bind



Properties: Sweet, astringent, neutral

Meridans Entered:
Primary: Spleen, Kidney and Heart
Extraordinary Vessels: Yin Wei


Traditional Actions/Indications:
  1. Tonifies the Spleen and astringes diarrhoea
    Spleen Deficiency with chronic diarrhoea and loss of appetite
  2. Tonifies the Kidneys and astringes Jing
    Premature ejaculation and spermatorrhea due to unstable Deficient Kidneys
    Excessive uterine bleeding and vaginal discharge
  3. Nourishes the Heart and calms the Spirit
    Palpitations with anxiety and irritability associated with Deficiency and insomnia
    Especially useful for Lack of Communication Between the Heart and Kidneys (Heart and Kidney Yin Deficiency)
  4. Aids fasting
    Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light, slow ageing, make one free from hunger, and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).

Suggested Daily Dosage: 10-15g in decoction.


Notes:

Lian Zi is a nyctinastic herb, meaning that it moves in response to the alternation of day and night. In the lotus, it changes its leaf orientation in accordance with daylight. This gives these herbs a particular affinity for treating problems of circadian rhythms such as insomnia.


Appears in 10 formulae listed on this site: (click to display)
Research Links & References: (click to display)