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Chong Wei Zi
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Pinyin: Chong Wei Zi
Chinese: 茺蔚子
Pharmaceutical: Fructus Leonuri
English: Asian Motherwort Seed |
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Tastes: Sweet, pungent, slightly cold
Meridians Entered: Liver |
Actions & Indications:
- Invigorates the Blood and regulates the menses
Irregular menstruation, dysmenorrhea, amenorrhea or postpartum abdominal pain due to Blood Stasis
- Clears Heat and clears the eyes
Headache or red swollen, painful eyes, nebulae or conjunctivitis due to Liver Heat
Pterygium
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Standard Dosage: 6-9g in decoction.
Cautions: It is contraindicated to liver-blood deficiency, corectasis and pregnant women. |
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Hei Shen
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Pinyin: Hei Shen
Chinese: 黑參
Pharmaceutical: Radix Pedicularitis
Taxonomy: Pedicularis davidii seu decora seu dunniana
English: Pedicularis root |
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Tastes: Sweet, slightly bitter, neutral, slightly toxic
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- Replenishes Qi and nourishes Yin
Physical weakness after illness
Hot flashes
- Alleviates pain
Joint pain
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Standard Dosage: 6-9g in decoction.
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Huang Qin
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Pinyin: Huang Qin
Chinese: 黄芩
Pharmaceutical: Radix Scutellariae baicalensis
Taxonomy: Scutellaria baicalensis
English: Baical Skullcap Root |
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Tastes: Bitter, cold
Meridians Entered: Lung, Stomach, Gallbladder, Large Intestine and Bladder |
Actions & Indications:
- Clears Heat and dries Dampness
Damp-Heat in the Stomach or Intestines with diarrhoea or dysenteric disorder
Damp-Warmth with fever, a stifling sensation in the chest and thirst with no desire to drink
Damp-Heat in the Lower Jiao with painful urinary dysfunction
Damp-Heat jaundice (auxiliary), infectious hepatitis
- Drains Fire and detoxifies
Heat and Fire especially in the Upper Jiao (Lung) with high fever, irritability, thirst, cough and expectoration of thick, yellow sputum
Upper respiratory tract infection
Hot sores and swellings (topical or internal)
- Cools the Blood and stops bleeding
Xue Stage Heat or Blood Heat causing bleeding with epistaxis, hemoptysis, hematemesis and hemafecia
- Clears Heat and calms the fetus
Fetal restlessness due to Heat
- Calms ascending Liver Yang
Liver Yang Rising with headache, irritability, red eyes, flushed face and bitter taste
Hypertension (high blood pressure)
Gallbladder Heat
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Standard Dosage: 5-15g in decoction.
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Jie Geng
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Pinyin: Jie Geng
Chinese: 桔梗
Pharmaceutical: Radix Platycodi
English: Balloon Flower Root |
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Tastes: Bitter, pungent, neutral
Meridians Entered: Lung |
Actions & Indications:
- Opens the Lungs, spreads Lung Qi, expels Phlegm and benefits the throat
Cough due to Wind-Cold or Wind-Heat (with profuse sputum, sore throat, loss of voice)
Loss of voice or sore throat due to external Heat, Phlegm Heat or Yin Deficiency Heat
- Expels pus
Lung or throat abscess (Phlegm and Qi Stagnation) with fevers, chest pain, coughing of yellow sputum with a fishy smell and hemoptysis
- Opens and raises Lung Qi, directing the effects of other herbs to the upper body
Reinforces the actions of the other herbs and focuses the formula on the upper body
- Expels Gu Toxins
Vomiting blood due to Gu-Toxins (with Gan Cao; in the Soushen Ji, Record of Searching for Spirits; Wilcox, 2024).
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Standard Dosage: 3-10g in decoction.
Cautions: Overdose can cause nausea and vomiting. |
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Da Huang
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Pinyin: Da Huang
Chinese: 大黄
Pharmaceutical: Radix et Rhizoma Rhei
Taxonomy: Rheum palmatum
English: Chinese Rhubarb Root |
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Tastes: Bitter, cold
Meridians Entered: Large Intestine, Spleen, Stomach, Liver and Heart |
Actions & Indications:
- Drains Heat and purges accumulations
Intestinal Heat Excess, with high fever, profuse sweating, thirst, constipation, abdominal distention and pain, delirium, a yellow tongue coat and a full pulse
Yang-Ming Fu Stage
Qi Level Heat in the Intestines
- Drains Fire
Fire from Excess with intense fever, sore throat, and painful eyes and constipation
Fire toxin sores due to Xue Level Heat, especially with constipation
- Clears Heat, transforms Dampness and promotes urination
Damp-Heat with oedema, jaundice, painful urinary dysfunction and acute, hot dysenteric disorders
- Drains Heat from the Blood
Bloody stool either from hemorrhoids or Heat in the Intestines
Chaotic movement of hot Blood with hemoptysis or epistaxis with constipation
It can be powdered and administered orally for bleeding in the upper digestive tract
- Invigorates the Blood and dispels Blood Stasis
Blood Stasis with amenorrhea, fixed abdominal masses or fixed pain
Blood Stasis due to traumatic injury
Intestinal abscess
- Clears Heat and reduces Fire toxicity
Topically or internally for burns or skin lesions (Chuang Yung) due to Heat
- Clears Heat and eliminates Phlegm
Chronic Accumulation of Phlegm-Heat with cough, dyspnea, mania, disorientation and other symptoms of Phlegm Misting the Heart
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Standard Dosage: 10-15g in decoction. Excessive decoction will reduce the purgative action. Therefore it should be added at end to achieve this purpose and over-decocted to eliminate this action.
Cautions: It should be used with caution in case of spleen and stomach deficiency for its bitter and cold property which is easily to damage stomach qi. It is contraindicated to women during pregnancy, menstruation or lactation for it has actions of activating blood and resolving stasis, and can make the purged substances follow lactating out. |
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Che Qian Zi
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Pinyin: Che Qian Zi
Chinese: 車前子
Pharmaceutical: Semen Plantaginis
Taxonomy: Plantago asiatica
English: Plantago Seeds / Plantain Seeds / Psyllium Seeds |
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Tastes: Sweet, slightly cold
Meridians Entered: Kidney, Bladder, Liver and Lung |
Actions & Indications:
- Promotes urination and clears Damp-Heat
Damp-Heat, generally Damp-Heat in the Lower Jiao with oedema, painful urinary dysfunction
- Promotes urination to solidify the stool
Diarrhoea due to Damp-Heat
Summerheat with Dampness
- Clears Liver Heat and clears the eyes
Eye problems due to Liver and Kidney Yin Deficiency with dry eyes and diminished visual acuity
Heat in the Liver Channel with red, painful, swollen eyes and sensitivity to light
Hypertension, high blood sugar, diabetes, obesity and hyperlipidemia (Chen et al., 2022; Zhu et al., 2024)
- Clears the Lungs, expels Phlegm and stops coughing
Lung Heat induced cough with yellow copious Phlegm
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and slow ageing. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 9-15g in decoction.
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Mu Tong
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Pinyin: Mu Tong
Chinese: 木通
Pharmaceutical: Caulis Akebiae seu Caulis Clematis
Taxonomy: Akebia trifoliata, A. quinata, A. trifoliata var. australis seu Clematis armandii
English: Akebia or Clematis Stem |
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Tastes: Bitter, cool
Meridians Entered: Heart, Small Intestine and Bladder |
Actions & Indications:
- Promotes urination and unblocks painful urinary dysfunction
Damp-Heat Painful Urinary Dysfunction (Lin Syndrome) with dribbling, painful and rough urination
Oedema and ascites
- Drains Heart Heat through the Small Intestine
Small Intestine Shi Heat with irritability accompanied by mouth or tongue sores and scanty urination
- Promotes lactation and unblocks Blood vessels
Lactation Insufficiency
Amenorrhea and pain and stiffness of the joints (Heat Bi)
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Standard Dosage: 3-6g in decoction.
Cautions: It is contraindicated for qi deficiency, spermatorrhea and pregnant women.
This herb is prohibited from use in the UK under the banned and restricted herbal ingredients list issued by the MHRA because it can also refer to Aristolochia manshuriensis (Guan Mu Tong) which contains toxic aristolochic acid. In some European countries with statutory testing of imports the species can be identified but the UK has chosen to ban all species to avoid regulation. It is generally substituted with Qu Mai or Tong Cao. |
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Sheng Di Huang
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Pinyin: Sheng Di Huang
Chinese: 生地黃
Pharmaceutical: Radix Rehmanniae
Taxonomy: Rehmannia glutinosa
English: Chinese Foxglove Root / Rehmannia Root |
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Tastes: Sweet, bitter, cold
Meridians Entered: Heart, Liver, Stomach and Kidney |
Actions & Indications:
- Clears Heat and cools the Blood
Ying Stage Heat with high fever, thirst and a scarlet tongue
Xue Stage Heat
Hemorrhage due to Blood Heat
- Nourishes Yin, generates fluids, increases saliva and treats wasting and thirsting
Yin Deficiency with Heat signs
Injury to fluids
Throat pain due to Yin Deficiency
Wasting and thirsting disorder (消渴 Xiao Ke - diabetes)
- Cools Heart Fire
Heart Fire
- Calms the Spirit agitated by Parasites damaging the Yin
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
- Breaks up Blood Stasis, expels Cold and Hot Bi, replenishes Bone Marrow and promotes the growth of Muscles and Flesh
Broken bones or severed sinews from falls and a damaged center (Shen Nong Ben Cao Jing)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light, and prevent forgetfulness. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: 10-15g in decoction.
Cautions: It is contraindicated in cases of diarrhea, abdomen distention due to spleen deficiency. |
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Gan Cao
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Pinyin: Gan Cao
Chinese: 甘草
Pharmaceutical: Radix Glycyrrhizae
Taxonomy: Glycyrrhiza uralensis seu glabra seu inflata
English: Liquorice Root |
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Tastes: Sweet, slightly cold
Meridians Entered: Heart, Lung and Spleen (and all 12 meridians) |
Actions & Indications:
- Tonifies the Spleen and augments Qi
Spleen Qi Deficiency with shortness of breath, lassitude and loose stools
Qi and Blood Deficiency with an irregular pulse and/or palpitations
Heart Qi Deficiency or Heart Yang Deficiency
- Moistens the Lungs, resolves Phlegm and stops coughing
Lung Heat or Cold
Productive or non-productive coughing
- Moderates spasms and alleviates pain
Painful muscle spasms of the abdomen and legs
- Clears Heat and relieves Fire Toxicity
Raw for Toxic Heat with sore throat or carbuncles and sores (Chuang Yung)
- Antidote for many toxic substances (internal and topical)
Poisoning
Bites (after washing the wound, chew Gan Cao and apply a thick layer on the bite wound, changing whenever it dries out; Bao Xiang-Ao, 1846, New Compilation of Proven Formulas)
- Moderates and harmonizes the harsh properties of other herbs and guides the herbs to all twelve channels
Often added in small doses to harmonise formulas
- Tonifies the Qi while suppressing Parasites
Gu Sydnrome (Fruehauf, 1998)
Chronic inflammatory disease (Fruehauf, 2015)
- Aids fasting
Mentioned in the Shen Nong Ben Cao Jing as part of the superior class of herbs which can, with protracted taking, make the body light and prolong life. This may suggest it was part of supplementing the diet when engaging in an "avoiding grain" (Bigu 辟穀) fasting regime to cultivate life (Yangsheng 養生).
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Standard Dosage: Typically 1.5-9g in decoction. Large doses can be up 30g.
Cautions: It is contraindicated for combining with Hai Zao, Da Ji, Gan Sui and Yuan Hua because of "eighteen antagonisms". It is also contraindicated in cases of dampness obstruction in middle energizer and edema because it can help dampness obstruct qi, and it is prohibited from long-term usage in large dosage (more than 20g/day) and should be avoided or used with extreme caution in patients with high blood pressure because it may raise aldosterone levels in the blood causing retention of sodium.
The NHS recommends avoiding during pregnancy. |
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